As of {{MMM}} {{D}}, {{YYYY}} - Body Tempering tools are in stock and ready to ship
Body Tempering Essentials
Lil Sis and Big Sis
Engineered by John Rudolf - Official Body Tempering Manufacturer, BT-C Certified and Co-Autor of 1st Certification (Oct, 2017)
    Product Updates:
● December 2019: Both Lil Sis and Big Sis use Zinc Plating
● January 21st, 2020: "Big Sis" New Release, please visit this link for product description: https://www.instagram.com/tv/b7mrmxxhsm2/
   Product Updates:
● December 2019: Both Lil Sis and Big Sis are upgraded with Zinc Plating
● January 21st, 2020: "Big Sis" First Release, please visit this link for product description: https://www.instagram.com/tv/b7mrmxxhsm2/
World Champion Powerlifter and inventor of Body Tempering, Donnie Thompson talks about the Lil Sis "Iron Pillow".  
(Early Prototype)
Used by Mothers...

Product Applications
Great for Physical Therapists, Athletes, Massage Therapists and at home for enhanced recovery from workouts.  Great for increasing mobility by making muscle tissue more pliable within seconds.
"KINDA LIKE AN IRON PILLOW" - DONNIE THOMPSON @THOMPSONBOWTIE

"@JOHNCRUDOLF SO DOES THE OCCUPATIONAL THERAPY CROWD. JOHN YOU DESIGNED A GREAT PRODUCT. HIGHLY ENCOURAGE FOLKS TO CHECK OUT THE LIL SIS" @COMPOUNDPR

Used By Athletes:

"THIS IS AMAZING ON MY NECK. I HAD SO MUCH TENSION AFTER A HORRIBLE DAY. AND I STARTED STRETCHING AND MOVING ON THIS AND OMG IT FEELS GREAT!" -Mandy
Contact us: 
Instagram: @johncrudolf
Call / Text: 603-833-5413
Used By Physical Therapists and Massage Therapists:
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Lil Sis (The Iron Pillow) 20lb:
20 pounds, 4.5” diameter steel with 3 radius edges to fit the contours of the neck, biceps and forearms (for smaller people), outside of the calf muscles, achilles heel and also perfect to lay on top of like a traction table for you neck.  
Big Sis 22lb:
22 pounds, 4.5” diameter steel with 3 radius edges to fit the contours of the biceps, forearms (for larger people), outside of the calf muscles, quad tendons, lats, subscapularis, traps and other areas where the larger radius is more appropriate for the individual. 
Contact us: 
Instagram: @johncrudolf
Call / Text: 603-833-5413
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Made in New Hampshire, USA
All Rights Reserved ® 2019
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